• Kristyn Medeiros, host of the Flying Upstream podcast, sitting on a wooden bench outdoors surrounded by greenery, wearing a red and white striped long sleeve shirt and jeans, smiling calmly and confidently toward the camera.

    Listen to Flying Upstream

    A podcast for free spirits who feel the pull to live differently and trust their own way forward.

    Listen to the Flying Upstream podcast on Apple Podcasts button with the Apple Podcasts logo.
    Listen to the Flying Upstream podcast on Spotify button with the Spotify logo.

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    Press play to hear the newest conversation on choosing a different path and trusting your inner compass.

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