"Being a guest on the Flying Upstream podcast with Kristyn Medeiros was a powerful and reflective experience. Kristyn’s thoughtful questions created a space for me to share not just my journey but deeper truths about transformation and resilience. As I shared during the episode, ‘Resilience is part of you. It’s like shedding the cocoon and being the butterfly. Your innate energy and strength are there—you just need to let your wings fly.’

This conversation was an opportunity to explore the ways we can uncover our strength and embrace growth, even in life’s most challenging moments. I highly recommend Flying Upstream for its inspiring stories and meaningful wisdom."

[Being on Flying Upstream] gave me a chance to reflect on how I’ve grown spiritually, and to share something new: my offering of integrated Reiki and therapy sessions. In the episode, I explore how these modalities complement each other and how we can collectively foster more peace and love in the world.

"I had the pleasure of being a guest on the Flying Upstream Podcast. These ladies are authentic, compassionate, and inviting. They are open to all kinds of interesting guests and have a way of bringing out the best conversations that enrich listeners' experiences, which makes their podcast absolutely delicious.

I felt so comfortable with them. It was like we've known each other forever. They fully embraced me and what I do. I would be honored to be a guest on their show anytime."

""These ladies were great to work with. I thoroughly enjoyed our conversation .""

Being a guest on the Flying Upstream Podcast was such a cool and laid-back experience! From the moment we started, it felt like a real conversation, not just an interview. I loved the creative icebreaker with Two Truths and a Lie—it was a fun way for everyone to get to know us while sharing a bit of my story.

The wisdom shared among the panel of guests was truly inspiring. Each perspective brought so much depth and insight—it reminded me how powerful it is when people come together to uplift and empower.

A huge shoutout to the hosts for their energy and passion! I absolutely love what they’re doing for the community, creating a space for meaningful discussions and impactful storytelling. Grateful to have been a part of it!

It was a great experience, and the questions were intriguing. There was a lot of space to explain myself and my point of view.

Very insightful, polite, respectful, and open minded team. Made me feel comfortable speaking, and took interest to my story. 🏆💎

I am delighted that I had the opportunity to be on Flying Upstream‘s podcast. Their professionalism is second to none.

Our pre-podcast interview was insightful and we established a genuine connection. The podcast itself was terrific. The questions, the flow, everything was professional, and I could not have asked for more.

The follow up after the podcast and the sharing of the relevant links with me has been seamless and all I could’ve asked for.

If you have an opportunity to guest on their podcast, you would be crazy not to take advantage of it.

It was a pleasure to be a guest on the Flying Upstream podcast. Luisa & Kristyn were very accommodating and asked insightful questions. I enjoyed the truth or dare game at the beginning and was thinking of stealing that idea for my own podcast (haha just kidding!) Since it was my first time as a panelist on a live stream, I wasn't sure what to expect, but was well prepared by the hosts and found it a great experience. Thanks for the opportunity.

Flying Upstream Podcast interview was a wonderful experience. The podcast is professional and friendly, the hosts put me at ease straight away. I highly recommend being a guest and checking out the amazing and diverse content of this Podcast.

💬 Short version:Being on Flying Upstream was one of the most heartfelt conversations I’ve had. Kristyn held space for me to share my wild journey—from selling my business to heli-skiing in Alaska, facing brain surgery, and finding courage through it all. The thoughtful questions brought out the raw, real, and powerful moments that shaped my story. If you're craving a podcast that honors bold choices and the road less traveled, this is it.

– Jennie “AdrenaJen” Milton
Speaker | Author | Extreme Sports Athlete | Founder of the Fear Formula

Longer version:
Being a guest on the Flying Upstream podcast was one of the most meaningful conversations I’ve ever had. Kristyn created such a safe, soulful space for me to share the raw truth of my journey—from selling my business and leaving behind the “perfect” life to finding freedom in the mountains of Alaska, facing down polar bears, avalanches, and brain surgery, and building a life full of purpose, courage, and adventure.

The questions didn’t just skim the surface—they guided me deeper into the pivotal moments that shaped who I am today. I felt truly seen, heard, and uplifted. We explored what it means to build fear tolerance, to choose courage again and again, and to rewrite your life story—even after your biggest storm.

I left the interview feeling more inspired than ever to keep sharing my lessons, leaving them in the library instead of the graveyard.

If you’re looking for a show that honors the road less traveled and celebrates the human spirit in all its messy, magical, and mighty forms—Flying Upstream is it.

My experience on the Flying Upstream Podcast was very rewarding. The interview was very relaxed and supportive. The discussions were inciteful and engaging. I hope to return to Flying Upstream Podcast to discuss my feature film script "My Angel In The Crowd".

Being a guest on the Flying Upstream Podcast was not just an interview—it was a truly meaningful and enriching experience. From the moment our conversation began, Kristyn made me feel as though I was reconnecting with an old friend. Her warmth, genuine curiosity, and ability to listen with intention created an atmosphere of trust and authenticity that made sharing my story feel effortless.
What sets Kristyn apart is how deeply invested she is—not just in the conversation, but in the person behind it. She brings a rare combination of insight and empathy, asking thoughtful questions that guide her guests toward expressing the heart of their message with clarity and purpose. Whether you're talking about a personal journey, a professional passion, or a cause close to your heart, Kristyn has a remarkable gift for helping you bring your story to life.

Her desire to spotlight meaningful conversations and elevate the voices of her guests is evident in every moment. I'm truly honored to have been part of her platform, and I left the experience feeling both heard and inspired. If you're ever given the opportunity to speak with Kristyn on Flying Upstream, take it—you'll walk away with more than just a great interview; you'll walk away with a renewed sense of purpose.